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Tag: diet meal menu
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Serve this tasty low calorie butternut squash recipe with tonight’s dinner. This is a healthy recipe that the whole family will love! Enjoy a healthy meal tonight. You don’t have to sacrifice just because your are dieting!
- 1 butternut squash, peeled and cut int 3/4″ chunks
- 1 large red onion, peeled and cut into 1/2″ thick wedges
- 2 leeks, trimmed and cut in disks
- 1 tbs. olive oil
- 2tsp. chopped fresh marjoram
Heat oven to 425 degrees. In bowl, gently toss all ingredients. Season with salt and pepper, if desired.
Spread squash mixture in greased jelly-roll pan.
Bake 30 mins, or until squash is tender, stirring occasionally.
Prep time: 15 mins. Total time: 45 mins.
Per serving: Calories 91
Fiber 4 grams
Total fat 3 grams
Happy Eating – Let us know what you think!