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Posted by on Oct 20, 2013 in Diet Menu, Diets, Drinks, Recipes, Smoothies, Weight Loss | 0 comments

Mint Green Smoothie

Mint Green Smoothie

  This delicious smoothie is a great addition to your diet menu. It is healthy and high in fiber and can help you lose weight. Ingredients 1/4 cucumber, peeled 1 cup honeydew melon 1/2 cup pear juice 1 tablespoons fresh lime juice 1/8 cup fresh mint leaves Directions: Mix all ingredients in a powerful smoothie blender and enjoy. Nutritional Value Calories – 218 Carbohydrates – 52 g Protein – 2.1 g Vitamin A – 127 IU Vitamin C – 87 mg Calcium – 18.3 mg Iron – 1.1 mg Potassium – 478 mg Fiber 2...

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